In-Home Personal Training In DFW

LOSE WEIGHT | TARGET BELLY FAT | TONE UP

Worried about your clothes fitting tighter than they used to?

Are you struggling with how you look and feel?

Life is busy. Between work and family, it can be difficult finding time to dedicate to your health and fitness. At BaB Personal Training, we understand your frustration. We’ve been there, too.

That’s we offer in-home personal training in the Dallas-Fort Worth area. We want to make it as easy and convenient as possible to get expert personal training so you can get the body you want and the life you deserve. Here’s how we help:

1-ON-1 PERSONAL TRAINING
1-ON-1 PERSONAL TRAINING
PERSONAL TRAINING FOR MOMS
PERSONAL TRAINING FOR MOMS
1-ON-1 PERSONAL TRAINING
1-ON-1 PERSONAL TRAINING
PERSONAL TRAINING FOR MOMS
PERSONAL TRAINING FOR MOMS
VIRTUAL PERSONAL TRAINING
VIRTUAL PERSONAL TRAINING
GROUP TRAINING
GROUP TRAINING
VIRTUAL PERSONAL TRAINING
VIRTUAL PERSONAL TRAINING
GROUP TRAINING
GROUP TRAINING
CUSTOM WORKOUT PLANS
CUSTOM WORKOUT PLANS
CUSTOM MEAL PLANS
CUSTOM MEAL PLANS
CUSTOM WORKOUT PLANS
CUSTOM WORKOUT PLANS
CUSTOM MEAL PLANS
CUSTOM MEAL PLANS

Get the body (and life) you deserve. . . We can help!​

Lose Weight

Lose Weight

If you want to lose weight, know that you are not alone. Over 60% of adults are not content with their weight. Our in-home personal training offers science-backed methods, support, and accountability to help you reach your weight-loss goals.

Target Belly Fat

Target Belly Fat

Belly fat can be the stubbornest of all weight to lose. It takes an expertly designed workout regimen and nutrition plan customized to your body type and health goals to see real success in reducing belly fat. Luckily, that’s what we do best!

Tone Up

Tone Up

Toning up is all about building muscle and decreasing the fat that covers them so they’re more visible and defined. A personalized mix of resistance training, cardio, and nutrition will help you look and feel your best while improving your health. 

Our Personal Training Philosophy

The BaB Personal Training approach is designed to integrate the best of traditional exercise with innovative performance training methods for all different fitness levels. Our clients will experience a variety of training routines in a comfortable environment that allows for the personalized attention crucial for an effective workout.

At BaB Personal Training, our goal is to understand our clients’ fitness needs and to provide a professional and convenient training experience in the comfort of their homes. With a team of trainers that specialize in a wide array of both traditional and focused performance training BaB Personal Training is primed to make a better you.

At BaB Personal Training, our goal is to understand our clients’ fitness needs and to provide a professional and convenient training experience in the comfort of their homes. With a team of trainers that specialize in a wide array of both traditional and focused performance training BaB Personal Training is primed to make a better you.

How It Works

Step 1
REQUEST A FREE CONSULTATION

A BaB Personal Training fitness and nutrition expert will call you to discuss your goals, obstacles, past relationship with fitness, and more.

Step 2
COMPLETE A FREE INTRODUCTORY WORKOUT

This beginner-friendly workout introduces you to the BaB experience while helping our trainers gauge your fitness level to develop a fully customized workout plan.

Step 3
START YOUR PERSONAL TRAINING

With a custom fitness, nutrition, and accountability plan, we will help you choose the right training package based on your goals and fitness level.

How It Works

Step 1
REQUEST A FREE CONSULTATION

A BaB Personal Training fitness and nutrition expert will call you to discuss your goals, obstacles, past relationship with fitness, and more.

Step 2
COMPLETE A FREE INTRODUCTORY WORKOUT

This beginner-friendly workout introduces you to the BaB experience while helping our trainers gauge your fitness level to develop a fully customized workout plan.

Step 3
START YOUR PERSONAL TRAINING

With a custom fitness, nutrition, and accountability plan, we will help you choose the right training package based on your goals and fitness level.

Get the BaB App!

Book training sessions
View your schedule
Manage your profile
GooglePlay
GooglePlay

What Our Clients Have To Say

Why Choose BaB Personal Training

Free Consultations
Simple, Straightforward Pricing
No Contracts
We Come to You
We Bring the Equipment
Custom Workout Routines
Custom Meal Plans
Certified, Vetted Expert Trainers
Easy-To-Use App
Minimum Space Needed