With 3 years of training experience and psychology + nutrition university education, Luke is a champion for holistic wellness. Through his own fitness journey he realized first-hand the crucial connection between body and mind, not only for himself but for the clients he has helped since. Luke works with a wide variety of age groups ranging from 15 to 88 years old, both at his home gym and in Greater Fort Worth. His experience in the field of physical therapy has enabled him to specialize in the post-rehabilitation population, as he has helped those with cerebral palsy, scoliosis, and diabetes among other conditions. Each client is unique, all bringing with them unique goals, personalities, needs, and motivations. Luke is intent on establishing and cultivating relationships that create the foundation for client growth and ultimate success.

Luke authors an inspirational blog to motivate readers across the globe at Readers welcome, subscribers encouraged!

– The Cooper Institute – Certified Personal Trainer

-Fat Loss
-Sports-Specific Training
-Group Exercise for General and Elderly Populations


Certified through NASM and Cooper.
Specialize in weight loss, muscle building, athletic training
I’ve been training for 13 years
I train because I love to help clients reach goals. I like being apart of change for the better.
I love traveling. I love traveling to cities all over the U.S hopefully I’ll be visiting the world soon!
Favorite Cheat Meal:
My favorite cheat meal fried chicken with yams greens and mash potatoes!

Weight Loss
Sport Specific Training
Muscle Gains
Aerobic Training


Training Experience:

2 years of Personal training

Weight loss


Muscle Gain


National Academy of Sports Medicine Certified Personal Trainer

1st Place 2016 Deadlift Competition

1st Place Greenhorn Throw down Strongman Competition


Born and raised in the DFW Area, I understand the struggle is real when it comes to maintaining a healthy lifestyle. I did not grow up athletic, I love Tex-Mex food. I didn’t even run before I began this journey!

At some point, I realized I did not have enough information when it came to fitness and healthy eating habits. So, I became NASM Certified and have not stopped learning! Not only do I continually learn about exercise techniques, fitness fads and how to eat properly, but I am an educational trainer. I like for my clients to learn why I have chosen particular workouts and exercises for them and not just go through the motions doing what I tell them to do.

Working with clients over the past year from ages 16-93 has been the most rewarding career change ever! I love helping people realize their potential and achieve their health and fitness goals.

– NASM Certified
– International Sports Sciences Association
Certified Personal Trainer
-Fitness Nutrition Specialization
-Corrective Exercise Specialization
-Group Fitness Certification



Personal Training Cert: ACE

CPR Cert: American Heart Association

Hi I am Ben and I truly enjoy helping others accomplish their health goals. I have experience training clients with injuries and clients of all ages. I help out my clients with not only the workouts but eating as well. I do meal prep for my clients because I know that eating is a huge part of our health and fitness goals. With eating healthier or towards your goals, my clients are able to reach their goals faster and more efficient. When you get me you get an expert trainer and friend, I enjoy getting to know my clients and coaching them to their goals. I specialize in weight loss, muscle gain, and performance building. I train because I have always considered health and well being to be the key factors to achieving happiness and truly being successful. My favorite types of training and survival or military inspired. I love Japanese culture as well as I have trained in martial arts. I’m looking forward to meeting you and building the best version of you!

ACE certified personal training

CPR certified


Who are you certified through?
ACE, Cherries health coach
What do you specialize in?
Health coaching, approaching each person as an individual
How long have you been training?
10+ years
What do you train? Why do you do what you do?
Because everything I did in my life lead to this. Lifting serving and helping others and I am gifted in that so it motivates me to help other people to get their fitness and diet on track. That makes me happy to see other people taking control of their health and wellness.
Favorite cheat meal: Pizza is my weakness. Papa johns and brick oven. Simple. Sausage and extra cheese






Personal Training Cert: NASM

CPR Cert: American Heart Association


I’m Mario and I love what I get to do everyday which is help people become the best versions of themselves. I have several years of experience as a personal trainer, I’ve help many clients with weight loss, muscle building, core strength and daily functionality. I do this because I realize that we live in a world we’re we neglect our health and well being and I am here to help individuals get their health back and to feel better. When you select me as your trainer, you’re not only getting a trainer but a accountability partner. I believe that 80% of success is just showing up and I will be that person that encourages you to show up and holds you accountable. You will get the best workouts for your needs and goals and I will be helping you on the nutrition side as well. I’m looking forward to meeting and helping you with your fitness journey.

NASM certified personal training

CPR certified through NASM


Certified Personal Trainer: ISSA
Certified: Strength and Conditioning Coach
Certified: CPR

Who? Andrew Atandare, your trainer!

Why? To reach people’s inner potential and help them become their best selves. To help them to believe they are worth more and capable of more. To help them build confidence in themselves and for themselves. With the intention to help others realize that fitness and health is not just about an outward appearance but mental clarity and internal peace and energy.   I was always under weight and needed to put on size fitness helped me build and gain confidence and learn that it wasn’t just about how I looked to other people! I always had a heart to serve others and that’s when I knew I wanted people to feel what I felt when I reach a physical goal!

What? I help you tap into your natural greatness! Opening your mind, self energy, and body to untapped potential.  Strengthening mental clarity to push yourself beyond your own self limitation , boosting self energy and natural morale!

How? We train hard through motivation, determination, perseverance, accountability, while having fun and maintaining positivity!

Interest: shoes, fashion, gym, fishing, family, traveling, every single sport, cooking, serving others!





Personal Training Cert: World Instructor Training Schools (WITS)

Specialize: Weight loss, Muscle Gain and Corrective Exercise

CPR Certified: American Heart Association

Hi there my name is Bruno and I am looking forward to helping you reach your goals. I enjoy seeing my clients go from point A to point Z through progression. What I mean is I meet you at the level you’re currently at and we make progress each week to get you to your goals. Wether your goal is weight loss, muscle building or overall strength and conditioning, I can definitely help you achieve your goals. I do this because I know that working out and eating healthier can lead to a better physical, mental and emotional lifestyle. Health and fitness covers so many parts of our lives and wellbeing and I am looking forward to helping your reach your goals.

Personal Training: World Instructor Training Schools (WITS)

CPR: American Heart Association

Specialize: Weight loss, Muscle Building, Corrective Exercise