About BaB Personal Training

In-Home Personal Training

We are an in-home personal training company serving men, women, and families. We help you achieve your fitness goals, whether that is weight loss, muscle building, injury rehab, or just overall training to get in better shape. All of our personal trainers are experienced and leaders in their specialties.

At BaB Personal Training, each and every personal trainer is nationally certified from an accredited training institution. We have both male and female trainers ready to help you with your goals. We travel to where you are, anywhere and everywhere in the DFW metroplex, bringing workout equipment to you, and we’re coming soon to the Washington, D.C. area!

1-ON-1 PERSONAL TRAINING

PERSONAL TRAINING FOR MOMS

1-ON-1 PERSONAL TRAINING

PERSONAL TRAINING FOR MOMS

VIRTUAL PERSONAL TRAINING

GROUP TRAINING

VIRTUAL PERSONAL TRAINING

GROUP TRAINING

CUSTOM WORKOUT PLANS

CUSTOM MEAL PLANS

CUSTOM WORKOUT PLANS

CUSTOM MEAL PLANS

What Our Clients Have To Say

Average Rating:

4.9

Total Number of Reviews:

137

Click Here to Leave A Review

November 6, 2024

Richard B
When I contacted BaB, I weighted 370 lbs and had difficulty walking up a flight of stairs or walking more than a few hundred feet. Over two years, I worked with Alex to lose 130 lbs. Stairs are no problem. I can easily walk several miles and my family has to ask me to slow down. Could never have done it on my own.
January 11, 2024

Tracey M.
Trainer Lance was absolutely amazing, always on time, ready to train and answer any questions I had, and so very knowledgeable! I really enjoyed my workouts with him.
December 27, 2023

Cayla G
Amazing help!! Learned so much about health & fitness, had a really bad look on food and diet but was able to learn more and figure out what my body needs to be healthy and hit my fitness goals! So glad I went to them! Excited for this journey with my new knowledge.
December 15, 2023

Milka W
Patrick was an amazing trainer and really is patient and knowledgeable. He helped trained my special needs son and we have seen so much progress.
December 5, 2023

Sean H
KaJuan really heloed me get started to understand my body needs. Ty

How It Works

Step 1

REQUEST A FREE CONSULTATION

A BaB Personal Training fitness and nutrition expert will call you to discuss your goals, obstacles, past relationship with fitness, and more.

Step 2

COMPLETE A FREE INTRODUCTORY WORKOUT

This beginner-friendly workout introduces you to the BaB experience while helping our trainers gauge your fitness level to develop a fully customized workout plan.

Step 3

START YOUR PERSONAL TRAINING

With a custom fitness, nutrition, and accountability plan, we will help you choose the right training package based on your goals and fitness level.