We are an in-home personal training company serving men, women, and families. We help you achieve your fitness goals, whether that is weight loss, muscle building, injury rehab, or just overall training to get in better shape. All of our personal trainers are experienced and leaders in their specialties.
At BaB Personal Training, each and every personal trainer is nationally certified from an accredited training institution. We have both male and female trainers ready to help you with your goals. We travel to where you are, anywhere and everywhere in the DFW metroplex, bringing workout equipment to you, and we’re coming soon to the Washington, D.C. area!
1-ON-1 PERSONAL TRAINING
PERSONAL TRAINING FOR MOMS
1-ON-1 PERSONAL TRAINING
PERSONAL TRAINING FOR MOMS
VIRTUAL PERSONAL TRAINING
GROUP TRAINING
VIRTUAL PERSONAL TRAINING
GROUP TRAINING
CUSTOM WORKOUT PLANS
CUSTOM MEAL PLANS
CUSTOM WORKOUT PLANS
CUSTOM MEAL PLANS
What Our Clients Have To Say
How It Works
Step 1
REQUEST A FREE CONSULTATION
A BaB Personal Training fitness and nutrition expert will call you to discuss your goals, obstacles, past relationship with fitness, and more.
Step 2
COMPLETE A FREE INTRODUCTORY WORKOUT
This beginner-friendly workout introduces you to the BaB experience while helping our trainers gauge your fitness level to develop a fully customized workout plan.
Step 3
START YOUR PERSONAL TRAINING
With a custom fitness, nutrition, and accountability plan, we will help you choose the right training package based on your goals and fitness level.
How It Works
Step 1
REQUEST A FREE CONSULTATION
A BaB Personal Training fitness and nutrition expert will call you to discuss your goals, obstacles, past relationship with fitness, and more.
Step 2
COMPLETE A FREE INTRODUCTORY WORKOUT
This beginner-friendly workout introduces you to the BaB experience while helping our trainers gauge your fitness level to develop a fully customized workout plan.
Step 3
START YOUR PERSONAL TRAINING
With a custom fitness, nutrition, and accountability plan, we will help you choose the right training package based on your goals and fitness level.